Amber is a soft and fleshy dry variety of date fruit from Saudi Arabia. It is cultivated in Madina and is well renowned for its size as it is the largest of the Madina dates. A keen favorite amongst the locals and beyond. Pure (100% Original And Authenticated) Dates From Madinah.

Aside from the delicious taste, they impart a tremendous amount of benefits to your body. They are a rich source of healthy fiber, minerals, and vitamins and help with constipation, diarrhea, and other intestinal complaints. If you add three to seven dates a day to your diet, the following 10 things will happen to your body.

View:  Healthy for the eyes and vision and reduces night blindness.

Digestion:  Rich source of fiber and minerals help with constipation, diarrhea, and other intestinal complaints.

Cancer: Prevents cancer risk, dates contain magnesium, manganese and selenium.

Nervous system:  Stimulates the health of the nervous system.

Bones:  Minerals present to strengthen the bones.

Allergies: Presence of sulfur decreases. Allergic reactions.

Weight loss:  The many dietary fibers in dates ensure a long, full feeling. Dates are low in calories and fat.

Heart: Dates fight calcium in blood vessels, lower the risk of strokes, heart attacks, etc.

Energy: The ideal snack after exercise, gives an energy boost and is easy to digest, source of iron, helps with anemia.

Pregnancy:  Dates are particularly healthy during pregnancy and breastfeeding as they contain folic acid